The 2022 Spring Cleanse
Reset and rejuvenate with our annual spring cleanse
Following the wisdom of Ayurveda, our cleanse resets digestion and weight, decreases inflammation, builds immunity, and creates a healthy balanced body.
The decision you make today affects your health tomorrow.
Whether you're looking to...
...we can help you!
We’ve helped many women, and we’ve done it ourselves using this unique approach.
Our 21 day Spring Cleanse
March 21 - April 9, 2022
$149.00
What you get
But don't just take our word for it...
"I got a lot out of this! Some interesting and unexpected revelations. Thanks to my fellow cleansers for your support (and tasty recipes) and to our fearless leaders." - Diane R
"I love that I did the cleanse! It really set me off in a new direction; no more dairy (maybe some goat cheese down the road) no wheat, very little wine! I lost 8 pound (probably more) and 1 1/2 inch around my hips. More importantly I feel great and it is not hard to keep up with this new way. Thank you for this!" - Ann G
3 Weeks of Cleansing
Week 1 - Get Ready
During this first week we prepare by creating clear intention, purchasing any items you need from the grocery list, begin hydrating more and eliminating toxic foods.
We will discuss how toxicity and inflammation affect our health and why a strong digestive fire is essential for vibrant longevity.
Week 2 - Deep Dive
During our 2nd week we follow the cleanse protocol with a simple diet, lots of water and herbal teas, gentle movement, and nourishing practices.
This week is when our body releases toxic build up, decreases inflammation, and begins to restore itself.
Week 3 - Post Cleanse
During our last week, we slowly introduce foods and lifestyle choices to see how our body reacts.
This is the time to let go of old habits that no longer support us, build resiliency, vitality, and find renewed energy and health.
Create a balanced healthy system and thrive!
Pay-In-Full
$149.00
🌿 3 Weekly Live Coaching calls with Chris & Sue
🌿 Spring Cleanse Workbook
🌿 Private FB Group
🌿 Bonus Booklets (Ayurveda 101, Practices to support you during your cleanse, Spring Cleanse Recipes)
New Bonus
20 minute recorded Spring Cleanse Practice
